Our hemp is making its way to becoming legit CBD oil. It’s been an exciting, yet a bit stressful journey, growing industrial hemp this last season. Stressful in that everything about the crop was new to us from planting, growing, harvesting and selling it.
I have a basic agronomic background, based on plant science and horticulture classes from college (and even high school) and growing our own hay and pasture. But, oh was this new. I was glad to be working with our partner Kinni Hemp Co. throughout the growing season.
If you’re a farmer in Western Wisconsin and possibly considering growing industrial hemp this next season, Kinni Hemp Co. will be holding three growing workshops Jan. 24, 25 and 26 at their farm in River Falls. See below for the grower workshop info..
If you want to just use a CBD product that you know where it came from, check out Kinni Hemp Co.’s Whole Plant line of CBD products: topical, drops and tea. All of their CBD products are sourced from industrial hemp grown on farms, like ours, in Western Wisconsin under the Wisconsin Industrial Hemp Program. The crops were all tested to ensure THC levels are in the federally allowable range.
I’m honored, and a bit humbled, to share that I’m featured in the most recent issue of the Rural Route magazine, which goes out to farm families and others involved in agriculture in Wisconsin. You can read the full article below to learn more about how I got my start in farming, as well as raising meat goats and direct marketing goat meat in western Wisconsin.
I’d also like to give a big thank you to Amy Eckelberg from the Wisconsin Farm Bureau for asking me to do the interview and coming all the way to northwestern Wisconsin to take photos for the story in one of the hottest times of the year.
She also started to learn the art of taking pictures with livestock guardian dogs sniffing and licking you and figuring out how to get a good shot of grazing goats. This includes not just getting them to face you but attempting to not get too many goat rear ends or anyone taking care of business in the shot. I think Amy did ok, if you look at her pictures!
Enjoy the read!
P.S. The magazine also featured a number of grilling recipes in the Farm Flavor section from my personal food Instagram account: @GrillingLikeSteven You can check those out here.
If you want to see the whole magazine, click here to read it.
If you haven't joined our Meat List, you can sign up here. We share goat meat recipes, cooking tips, promotions, and let you know when goat meat (including when to order whole goats).
If you're raising meat goats or are thinking about rasing meat goats, you can sign up for our online community here to learn more about what we do on our farm raising goats for meat.
Here's quick overview of the components of our goat pasture. During the summer our meat goat herd is on pasture 24/7 using rotational grazing practices.
What would you like to know more about raising goats on pasture? Let me know by commenting below or sending me an email at firstname.lastname@example.org. I'll share more on what I'm doing with our goats in future blog posts.
If you're interested in learning more about our goat pasture management and rotational grazing, join our online community here to get updates on what we're doing on the farm grazing meat goats on pasture.
A few months ago, I decided to quit social media. In late May I decided to start a month-long digital hiatus, primarily from social media, and attempt to cut back the invisible tether to my phone. It wasn’t a total shut down since I still needed to manage my farm business online, but it was as close as I was going to get outside of work.
At the time I was feeling smothered with life, feeling like a standstill while at the same time never having enough time for my business and farm, and even more importantly my time with my family – my kids and husband. Everything felt like it was spinning so fast, yet at times it felt like I was at a crawl. I didn’t always feel like I was in this place. I’m not sure how I got there, but I was there.
Close to a breaking point, I recognized it was time to take a step back and recalibrate my life. I had started to think about making a change but hadn’t gone further than that. I decided I was going to start now, not wait for the right time, or the next big thing to wrap up.
So, I turned back to what gets me going: learning and growing. I started listening to podcasts and reading books about productivity and focus. In particular, I started listening to a few episodes by Michael Hyatt (Lead to Win), in particular #067: Destroy Distractions with These 9 Focus-Boosting Strategies, #065: 3 Actions to Beat your Biggest Distractions, #061: My Must-Have Apps for Productivity in 2019.
I immediately recognized that I needed to start managing how my time was spent, rather than let it get away from me. It was about living life on purpose. In particular, social media (and other apps) along with its ease to pull up on my phone became an obvious distraction I needed to figure out how to manage. Additionally, I was looking at other ways to be more productive with my farm business and also at home. This also meant evaluating my other commitments and evaluating future opportunities to make sure time was well spent for my work goals and also priorities with my family.
In a number of Michael Hyatt’s podcasts he referenced the book Digital Minimalism by Cal Newport. So, like a good professional development nerd, I ordered the book, along with Michael’s newest book Free to Focus. In the meantime, I downloaded a podcast episode where Cal was interviewed, on The Doctor’s Farmacy with Mark Hyman, M.D.: 39. How Social Media May be Ruining Your Life with Cal Newport to get a feel of the theme of his book.
Honestly, I didn’t think I was using my phone and social media that much. I wasn’t like I was just sitting on the couch snacking and scanning feeds for hours on end. But, I could see how it was easy to fill in the voids of one’s day to help pass the time, even if it was for a few seconds or minutes, like waiting for my son to get his haircut, walking back from the barn to the house, waiting in line at the store and so on. But, here I was ready to make some changes and my digital life was going to be part of it.
I decided to make little steps to get started. I ordered a real alarm clock for my nightstand and plugged in my phone on a bookshelf nearby, but not within arm’s reach. No more scrolling of emails, social media feeds or news as soon as I woke up or before I went to bed. You should have heard my 5-year-old when he first saw it. “Mom what is that?!”
On my phone I turned off all notifications for all apps with the exception of text messages, forcing myself to take the time to check emails and notifications from certain apps, vs. have the phone constantly dinging at me.
Next, I squeezed out the time (yes, I made time) to go to a yoga class at a local studio. I realized I needed to start taking time for me so I could function at my highest for work, my family and others in my life. I had been wanting to start practicing yoga again, but it was too easy to push it down on the priority list. It’s made a big difference in how I feel physically, even though my work on the farm has always been active, as well as mentally. There’ve been weeks where I haven’t been able to make class because of our planting schedule or family travel, but that’s ok. I just pick back up the next class that fits. I put it on my schedule and don’t take it off for other commitments unless it’s a pressing matter.
When the book arrived, I started reading it. Right away Cal talks about taking a month-long break from technology that’s tied to our phones and then afterwards start to build it back into our lives. I liked the idea and wanted to do it, but I couldn’t get myself to start. My challenge was that I love technology and my business is dependent on the online space. I was trying to figure out how to make this work. Then I realized, I needed to just jump in and get started. Little steps, just like what I had started. So that day on my walk back from the barn to the house I deleted all my social media apps. I didn’t go full force as Cal indicated in his book, but I focused on the ones that I know were the major time suckers.
I wasn’t sure how to manage my farm accounts, so I started working on them from my desktop computer, which unfortunately or conveniently, died during this time period. I scheduled out some time to check in online during this time.
The first day “away” was hard I admit. I didn’t realize how much I’d open up my phone to pass the time, or while making my way somewhere. Then after the next day surprisingly I realized I didn’t miss Facebook at all. Yes, I admit I missed Instagram. I also intentionally kept my phone at a distance so I could be more in the moment and present in life with my family and even the simplest moments, like my walk from the house to the barn. It’s so easy to miss what’s happening around us because our phones inadvertently fill in the voids. And you know what? IT WAS SO FREEING. It became apparent there was too much noise.
Let me get back to Facebook. I do recognize the value in it from the perspective of staying in touch with friends and family that aren’t nearby or from other times in my life, along with networking and learning from farm-related groups, and, yes, running my business. But I realized that the constant pull to always check in, get social media approval or see what others was doing was creating unneeded, unintentional stress. In the book, Digital Minimalism, Cal also points out how it has the potential to become a full out addiction. I needed to figure out how to make it a part of my life, but not how it had been working. Honestly, I didn’t think it was causing that much of a drain on me. I didn’t think I was using it that much.
During my digital hiatus, I started reading at night before I went to bed as a way to help wind down and turn off my brain. Eventually I switched my bedtime reading to novels or biographies and kept my self-help and business books for other times of the day. I also focused on getting some other things done so I felt like I was making progress in life. I built the porch table I had been wanting to make for several years now and made a baseball scoreboard for my son. I also made a sizable dent in organizing the farm shop, which hadn’t really been organized since we moved to the farm. I’m not trying to say look at what I’ve done, but I am in the sense of what happens when one prioritizes their time and puts some selfcare in place.
Now that I’m past the digital hiatus time. I’ve reinstalled Instagram on my phone, along with the Facebook pages app. I’m still using my personal Facebook account through my computer and think it will remain that way. I’m still working on my personal boundaries and parameters for using social media, and even for work. I’m scheduling time to use it for work just like any other task and taking pictures for the farm for future posts, not necessarily always sharing them in the moment.
Honestly, I’m still figuring out how to keep technology and the positives of social media in my life. But, I’m way more conscious of what I’m doing. The other night I started scrolling Instagram while we were watching a movie. I stopped as soon as I realized what I was mindlessly doing and put my phone down on the coffee table. It’s a work in progress, but I feel so much better on where I’m at and where I’m headed.
What have you done to intentionally live your life? What are you doing to put yourself first? How are you managing social media use in a healthy way?
You don’t know how many times this winter (now spring) I’ve been asked, “How’s kidding going?” Each time I explain that we don’t have any babies yet since we’ve moved kidding to later in the season. We’re set to kid in early April and then have the last batch of kids in May.
We’ve kidded and worked with baby goats in January through April, with both babies born on our farm and bottle babies we’ve raised since they were only a few days old. The first few years raising goats we didn’t own a buck and our breeding schedule worked around the farm where we rented a buck. We’ve also bred for earlier in the season (anytime between January and March) because that seems to be what most farms do in our area. So why not do the same? And, with raising bottle babies, we of course were on the schedule of the dairy farms we worked with.
There are many reasons farms kid earlier: raising for the show/fair kid market, having kids be at market weight in the fall, renting bucks like we have done, seasonal milking, and so on.
Here are three reasons why we’ve moved to late season kidding:
If you’re interested in learning more about what we do on our farm raising goats for meat, join our online community here.
A few years ago while we were planting our hay field I began my love affair with podcasts. Since I’m a grazier, I only have small equipment for planting and at time we were still using our sub-compact tractor for field work. It worked to plant 10 acres of hay, but it took a LONG time. To pass the time I started listening to podcasts. While my “first” was the first season of Serial, a crime show, it was my gateway into the expansive world of podcasts. Since then I’ve been listening to all sorts of podcasts including daily news, ag/farming, personal/ professional development, humor, pop culture, human interest and others. I also tend to be a pick and choose listener episode listener vs. regularly listening to certain shows.
Recently I presented a Learning Lab at the Wisconsin Farm Bureau’s Young Farmer and Agriculturalist Conference on podcasts: Listen up! Podcasts 101. Below you’ll find part of what I shared during that session.
Here are a few of my favorite ag/farm podcasts, along with a few in the professional/personal development space:
Episodes worth listening:
Thank you to my friends and followers for giving your input on the podcast list below [ag/farming + personal/professional development}. Note: These podcasts touch on a variety of types of agriculture. AND, I haven’t listened to all of these shows, or all of the episodes (obviously!).
Download the presentation handout (PDF), with the podcast lists and tips for listening.
Did I miss anything? What episodes have really stuck with you that are worth others listening? Comment below and I'll add them to my list!
This morning I’m working away at the kitchen counter while I have a sick kiddo home from pre-school. This is day two that he’s home, during my usually three-day work week. I’ll note that as a farmer, I’m truly never off duty, I still have to chores, check livestock and carve out time here and there for other projects outside of my Monday-Wednesday “8 to 5” work week. Don’t get me wrong. I am very glad I have the flexibility to take time off to be here for my kids when they aren’t feeling well. And, I do want to be here for him. But, that means I also had to cancel an onsite meeting I had with a meat processor and will likely sort of get to the rest of my tasks today (working on business marketing, a community outreach project, and of course the day-to-day work of the farm). That’s ok. It’s part of being a parent. But, if I’m really being honest as a one-woman shop, I admit it’s a little disheartening to feel like I’m losing traction on getting things done and moving the needle on my farm business.
Aside from my parent duties today (and, of course every day), part of the reason we’ve chosen to have daycare for our kids, is so I have designated time to focus on my business. It’s for a variety of motives: being present with my work and with my family, being safe around the farm, effective use of time in the office and on the farm, balance (or attempt!) between work and family time, and (also, an attempt) to prevent burn out in work and, even in our marriage. I know others who make it work and kudos to them! This is what fits for our family and farm. [Side note: Did you know that Bert on Sesame Street was just reading “50 Shades of Oatmeal” before he got interrupted by Ernie to make a movie? Ha ha. Got to love PBS Kids ]
I’ve written and talked about this balance of being a parent and farming before. And as others may also know, one of my favorite “hobbies” is to listen to podcasts for both fun and professional development. This morning seemed to be a nice fit for sharing several “good listens” in the world of podcasts as it relates to women in agriculture and leadership. Note these link to Apple podcasts since that's where I listen, but you should be able to find them on other podcast platforms.
Do you know of other relevant podcasts? I’d love to hear your recommendations! I know have a few more Female Farmer Project and Sharpen podcasts on related to this topic on my "listen list."
Last week this time I was halfway home from a three-day road trip with a long-time friend from college. While we went by several large cities (Madison, Chicago and Indianapolis) and took in regional chain restaurant cuisine like Steak & Shake, Chick-fal-a and Cracker Barrel, it wasn’t the typical road trip. We drove to southern Indiana, just north of Louisville, to pick up two new breeding bucks for the farm.
Why did I drive 600+ miles just for new goats? I’ve been growing my herd of Boer-Kiko cross meat goats and am wanting to continue to build the herd’s genetics for thriving on a pasture/brush/forage-based diet. While meat goats are growing in popularity in Wisconsin, there are not as many herds that raised predominantly on pasture, nor are there many Kiko herds. The bucks, from McGuire Family Farms, have a lot of potential for continuing to growing our herd in the direction that I’ve been taking it: raising hearty meat goats on pasture. These bucks’ background includes coming from a herd that is
In comparison, these two new bucks are larger than our current crop of kids, born roughly about the same time. I’m looking forward to seeing how my herd will continue to grow with these new genetics. I’ll plan to use these new bucklings to breed our yearling does that were born last spring.
With the addition of these bucks we will be retiring several of our current breeding bucks, both Boer and Boer-Kiko cross. If you might be interested in these bucks please contact me at email@example.com.
Lastly, I also want to thank Anna, Jr and Joan McGuire for their hospitality for also taking the time to show us around their farm, pastures and sharing their rotational grazing and goat management practices. You can learn more about their farm by visiting their website and following them on Facebook.
For our area farm friends/colleagues: We will be hosting a twilight pasture walk, Tuesday, July 24 at 6:30 p.m. Come learn how we use rotational grazing practices with our meat goats. The pasture walk is jointly hosted with the River Country RC&D, St. Croix County Farmers Union / Wisconsin Farmers Union, and Indianhead Sheep and Goat Breeders Association.
Please RSVP to at wisconsinfarmersunion.com/events or to Mary C. Anderson at 715-579-2206.
Come along for a quick pasture check. Throughout the summer I do pasture checks at least 2x a day on our three herds of goats. I'm checking for animal health (does everyone look ok), water tanks, mineral feeders and the plant height and trample in the paddock to know when to move the goats on to a new paddock.
I own and manage Cylon Rolling Acres in northwestern Wisconsin. On my farm I raise Boer - Kiko meat goats on pasture.
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Cylon (pronounced Si-lon) is the name of our township in St. Croix County, Wisconsin. Sorry fans, our farm is not named after the robots of Battlestar Galactica.